Birds Eye Garden Peas 375g
- Deliciously tender
- Source of Vitamin C
- 1 of 5 a Day Servings
- With love
One 80g serving of Birds Eye Peas provides 1 of your recommended 5 daily portions of fruit and vegetables.
Our garden peas are a source of vitamin C and rich in protein which makes them great for your immune system* and for your muscles**
*Vitamin C contributes to the normal function of the immune system.
** Protein contributes to the maintenance of muscle mass.
We then ensure all our peas are frozen within 2 1/2 hours
to capture their freshness.
All this love and attention goes into our deliciously tender Garden Peas.
From seed to plate, peas grown with love only from birds eye For over 70 years we have been dedicated to growing the tastiest peas. We’ve worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea. Our fieldsmen have helped nurture 8 unique varieties that are harvested on the day when they’re at their very best.
Enjoy garden peas as part of a varied, balanced and healthy lifestyle. For a sustainable tomorrow Making a difference with responsibly sourced and prepared food every day BIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH
‘Birds Eye’ and ‘the logo shape’ are trademarks of Nomad Foods Europe Limited
Boil: Alternatively, boil Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes. Drain and serve. Season to taste. Cooking Instructions: To Prepare… Always cook straight from frozen. Do not eat raw or defrosted. Your garden peas require cooking in accordance with our cooking instructions before consumption. – Please ensure food is cooked until piping hot. – These instructions are guidelines only. – Do Not refreeze after defrosting. Microwave: For 160g (2 servings) Place the Garden Peas in a microwavable bowl. Add 15ml (1tbsp) water and cover. Microwave on Full Power for: 700W 3 1/2 mins, 800W 3 mins, 900W 2 1/2 mins Drain and serve. Season to taste.
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.
375g
| per 100g | Per Serving (80g) Microwaved Provides: | |
|---|---|---|
| Energy (kJ) | 285 | 229 |
| Energy (kcal) | 68 | 55 |
| Fat (g) | 0.7 | 0.6 |
| of which saturates (g) | 0.1 | 0.1 |
| Carbohydrate (g) | 7.5 | 6 |
| of which sugars (g) | 4.9 | 3.9 |
| Fibre (g) | 6 | 4.8 |
| Protein (g) | 4.9 | 3.9 |
| Salt (g) | 0.01 | 0.01 |
| Vitamin C (mg) | 16 | 12 |
Energy (kJ)
Energy (kcal)
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)
Vitamin C (mg)
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